Rules and Ethics

Our Rules

• Be respectful both on and off the mat. No one is ever required to train with anyone they do not want to train with.
• Be mindful of the safety of others at all times, regardless of age, size, strength, or skill level.
• Keep politics and religion off the mat. We are here to train.
• Maximum two (2) guests per active member at any time. Guests may train free for one class; after that a drop-in fee applies. All guests must sign the liability waiver. The member is responsible for their guest's conduct.
• Food and drink inside the facility is a privilege, not a right. Help keep the facility clean. After each session, assist with mopping the mat and picking up trash. If you brought it in, pack it out.
• Do not talk while an instructor is addressing the class. Keep questions on topic.

Student Responsibilities

All students have responsibilities that extend beyond just attending classes. These responsibilities help maintain the quality and integrity of our training environment.

Hygiene

• Keep finger and toe nails trimmed and filed.
• Avoid offensive body odors, both natural and artificial. Mild fragrances welcome.
• Ensure attire is clean and unstained. Arriving freshly showered is strongly recommended.
• Ensure wounds are properly treated and covered.
• Training is not allowed with bacterial or fungal infections, or contagious illnesses.

Dress Code

• Minimum: T-shirt and boxer shorts with underwear. No exposed chests or thongs. Spats and rash guards advised.
• GI: Minimum attire + regulation BJJ kimono and belt.
• No GI: Minimum attire.
• MMA: Minimum attire + protective headgear, 7oz MMA gloves, shin guards, and mouth guard.
• Self-Defense: Minimum attire.

Safety

• All students and guests must sign a release of liability waiver, renewed every twelve months.
• Students and guests under 18 must be accompanied by their legal parent or guardian.

Disciplinary Procedures

All students and guests are expected to adhere to our rules and guidelines at all times. Violations may result in immediate removal from the facility. Repeated violations will result in a permanent ban with no right of appeal.